Posts Tagged obesity

Major Causes of Stretch Marks in Men and Women

What are the major causes of stretch marks in men and women? These silvery marks are lines of extended tissues that develop on the skin. Collagen is what gives skin its natural consistency. When there is something wrong with the amount of collagen produced in the skin, it starts to fold and wrinkle in some parts of the skin. The imbalance results in dryness and discoloration.

Causes In Women

Pregnancy is a typical cause in women due to the sudden weight gain. In addition, the major hormonal changes that occur can also cause these unsightly scarred lines among women. Hormones soften the collagen ligaments and skin collagen in the pelvic area in order for the tissues to extend more in the event of childbirth. Therefore, when you have softer collagen as well as expanded skin, this problem can easily develop. Pregnancy is not the only typical cause of such in women. In both men and women, obesity and having skin that is not very flexible are the common causes.

Causes In Men

Stretch marks in men are usually caused by rapid muscle gain. Body builders usually develop these ugly lines because they are gaining muscle mass faster than their own skin can accommodate. Men are most likely to develop these on their underarms and shoulders, since these areas are where they often form a lot of muscle.

Now that you’re aware of the typical causes of stretch marks, it may be easier for you to find ways to prevent this early on.

Tags: , , , , , ,

Related posts

How Working Promotes Healthy Aging

Working is a good way to stay on top of your health. Many things about working make a person feel good both inside and out.  Knowing that you can do something to make a difference in peoples lives is a great inter feeling.

How does working make me happy?
Working will keep you healthy by keeping you in shape so you can maintain. Working forces the brain to continue processing, which is good when one is trying to say healthy. Work boosts your self-esteem. Your self-esteem when satisfied will be so high you will not know what to do with it. You won’t feel depressed, since the stress is less on you. Just knowing that you are going to meet your bills on time will give you a peace of mind.

There is a lot of reason why you should work to stay healthy. Take someone that does not work. These people are always sick and depressed, stressed out and not knowing which direction to turn. However, if they were working they would be feeling like a new person that can walk over a mountaintop.  If your working you doesn’t have, time to sit and stress over things like paying your bills. You know that you will be able to pay them on time. In addition, you will not be stressing about things that you can’t change in life like maybe a bad marriage, or the children moving out of the house. You will be able to go to work and come home a new person and love the change.

What can stress do to you?
Stress can do a lot to your mental as we as physical reactions. You have to be able to control your stress to avoid illness. Being stressed out all the time can cause you to go into a depression and not be able to get out without your doctors help.

When you feel stressed, it often brings you down. You feel worn and often feel like nothing in life will help. Stress begins to burden you, which affects your health and in time, you will not have control if you do not take control now.

Stress will cause you to lose weight or even gain weight. Stress can cause headaches, which seems to continue. As you allow stress to take over, it gradually breaks down your immunity system. This is when you experience sickness, colds, flu etc. Depression follows symptoms appear similar to common stress. At this point the mind takes over, playing tricks to confuse you further.

Some of the things that depression can cause are either too much sleep where all you do is sleep or not enough sleep making it hard to sleep. You will find it hard to achieve a good night sleep. Now we see fatigue during wake hours accumulating.

Some people that are depressed gain weight. Often they sit around sinking in self-pity, which means activities are out of the question. Now the muscles start to deteriorate, since these natural sources need activities to survive. As the depression continues, the person starts binge eating, or not eating enough foods. Now we have a problem, since the intestines, and other vital organs will sustain damage.

The person often feels saggy, Nagy, and unwilling to exercise. Now we have more problems. Can anyone say Hello Obesity? As you can see, in the end it pays to work, since you will feel better about you. The muscles and joints require consistent movement to promote health. Learn how you can keep those muscles and joints happy by learning more about healthy aging.

Tags: , , , , , , , , , , , , , , , , , ,

Related posts

Gouty and Back Pain

Gouty arthritis causes back pain, since it affects the joints. Gouty arthritis is a joint disease, which inflammation causes deposits of uric (Acid in the urine) acid crystals. The acids are slightly soluble, which are present in blood and urine. The acids are produced by breakdowns of body waste known as nitrogenous matters, or substances.

Gouty arthritis in etiology aspects emerge from hyperparathyroidism, genetics, polycythemia Vera, decreases in uric excretion, and chronic renal (Kidney) failure.

Gouty affects the metabolic flow, as well as causes abnormal purine results of metabolism. The problem results to secretion of urates and increases in blood and uric.

The symptoms occur from actions that affect the metabolism. The symptoms include joint pain, swelling, redness, malaise, tachycardia, elevations in skin temperature, and so on. Tophi in worst conditions affect the outer ear, ankles, and toes.

Doctors often conduct a series of tests to find gouty. The tests include synovial analysis of fluid, hematology, and blood chemistry.

If increases of ESR, or uric is noted Synovial fluid is tested. If the results show positive sodium urates crystal formation, thus management is planned. The doctor may start management before the tests are administered, especially if he/she suspects that gouty is present.

Management is followed by interventions and additional assessments. Once the patient has a set diet, monitoring, lab studies, exercise, etc, the doctor moves to intervene with further complications.

Management includes an alkaline-ash diet and low-purine. Fluid is increased, which the doctor also recommends that the patient avoid kidney beans, anchovies, sardines, liver, alcohol, and shellfish. Aspirin is prescribed, as well as NSAIDs to reduce the pain. The doctor often prescribes Motrin, Ibuprofen, Flurbiprofen, Naproxen, Piroxicam, and so on.

The diet must be maintained, as well the patient should increase fluid intake up to three quarts daily. Once the management plan is set in motion, doctors will start to assess the patient’s integumentary rank. Additional actions are taken, including skin care. The joints are monitor to reduce edema, pain, and slowness in the range of motion. (ROM)

You can take actions at home to reduce pain caused from gouty. Since gouty can lead to damaged cartilages, or renal calcui, doctors recommend home care. Home care often includes daily foot and skin care, stress reduction, avoidance of fasting, limited alcohol, and monitoring your symptoms.

Since gouty affects the joints, cartilages, connective tissues, ligaments, tendons, etc, back pain emerges from gouty arthritis.

If you experience pain in the back, you may want to address the issue with your doctor. Since mobility is limited, you will need to learn stretch exercises to minimize the pain. You can learn additional helps to limit pain. For instance, when sitting you can practice helpful strategies to avoid injury, such as using an armrest to lower the body, as well as avoid bending or twisting when you raise your body from the chair.

You can learn additional strategies in proper sitting, lying down, standing, lifting, etc, to reduce back pain and other pain that emerges from gouty arthritis.

If you have a problem with obesity, you may want to create a diet and exercise regimen to lower your weight. Studies have proven that exercise will reduce pain emerging from nearly all diseases. Of course, some people cannot exercise due to paralysis, yet if possible learn stretch exercises to reduce our pain. Talk to your doctor about routines that are designed to limit back pain.

In addition to gouty arthritis, some people suffering back pain merging from Osteomyelitis, which is a disease of the bones affected by bacterial infections that trigger the soft tissues and bones.

Tags: , , , , , , , , , , , , , , , ,

Related posts