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	<title>Health Made Easy &#187; exercises</title>
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		<title>Healthy Aging Means to Take Care of You</title>
		<link>http://www.iricinsulation.org/151-healthy-aging-means-to-take-care-of-you</link>
		<comments>http://www.iricinsulation.org/151-healthy-aging-means-to-take-care-of-you#comments</comments>
		<pubDate>Wed, 09 Dec 2009 18:23:22 +0000</pubDate>
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		<category><![CDATA[exercises]]></category>
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		<description><![CDATA[The aging process is going by each and everyday of our lives. Stopping the clock is impossible so we all need to stay healthy and take care of ourselves. There is no way you can turn around the process, as we grow older so except it and take care.
Start working now to take care of [...]]]></description>
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		<title>Gouty and Back Pain</title>
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		<pubDate>Wed, 25 Nov 2009 16:03:51 +0000</pubDate>
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		<description><![CDATA[Gouty arthritis causes back pain, since it affects the joints. Gouty arthritis is a joint disease, which inflammation causes deposits of uric (Acid in the urine) acid crystals. The acids are slightly soluble, which are present in blood and urine. The acids are produced by breakdowns of body waste known as nitrogenous matters, or substances.
Gouty [...]]]></description>
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		<title>An Introduction To Migraine Headache</title>
		<link>http://www.iricinsulation.org/27-an-introduction-to-migraine-headache</link>
		<comments>http://www.iricinsulation.org/27-an-introduction-to-migraine-headache#comments</comments>
		<pubDate>Tue, 13 Oct 2009 17:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[blood vessel]]></category>
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		<description><![CDATA[Headache is one common problem that everyone faces. Like other sicknesses, even headache has its genres depending upon nature and causes of headache. Headache could be the side effect of some diseases or it may trigger because of constant stress that you may have been facing in your life. Although, most types of headache could [...]]]></description>
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