Posts Tagged brain
How Working Promotes Healthy Aging
Working is a good way to stay on top of your health. Many things about working make a person feel good both inside and out. Knowing that you can do something to make a difference in peoples lives is a great inter feeling.
How does working make me happy?
Working will keep you healthy by keeping you in shape so you can maintain. Working forces the brain to continue processing, which is good when one is trying to say healthy. Work boosts your self-esteem. Your self-esteem when satisfied will be so high you will not know what to do with it. You won’t feel depressed, since the stress is less on you. Just knowing that you are going to meet your bills on time will give you a peace of mind.
There is a lot of reason why you should work to stay healthy. Take someone that does not work. These people are always sick and depressed, stressed out and not knowing which direction to turn. However, if they were working they would be feeling like a new person that can walk over a mountaintop. If your working you doesn’t have, time to sit and stress over things like paying your bills. You know that you will be able to pay them on time. In addition, you will not be stressing about things that you can’t change in life like maybe a bad marriage, or the children moving out of the house. You will be able to go to work and come home a new person and love the change.
What can stress do to you?
Stress can do a lot to your mental as we as physical reactions. You have to be able to control your stress to avoid illness. Being stressed out all the time can cause you to go into a depression and not be able to get out without your doctors help.
When you feel stressed, it often brings you down. You feel worn and often feel like nothing in life will help. Stress begins to burden you, which affects your health and in time, you will not have control if you do not take control now.
Stress will cause you to lose weight or even gain weight. Stress can cause headaches, which seems to continue. As you allow stress to take over, it gradually breaks down your immunity system. This is when you experience sickness, colds, flu etc. Depression follows symptoms appear similar to common stress. At this point the mind takes over, playing tricks to confuse you further.
Some of the things that depression can cause are either too much sleep where all you do is sleep or not enough sleep making it hard to sleep. You will find it hard to achieve a good night sleep. Now we see fatigue during wake hours accumulating.
Some people that are depressed gain weight. Often they sit around sinking in self-pity, which means activities are out of the question. Now the muscles start to deteriorate, since these natural sources need activities to survive. As the depression continues, the person starts binge eating, or not eating enough foods. Now we have a problem, since the intestines, and other vital organs will sustain damage.
The person often feels saggy, Nagy, and unwilling to exercise. Now we have more problems. Can anyone say Hello Obesity? As you can see, in the end it pays to work, since you will feel better about you. The muscles and joints require consistent movement to promote health. Learn how you can keep those muscles and joints happy by learning more about healthy aging.
Tags: aging, brain, colds, depression, exercise, foods, gain weight, headache, headaches, health, healthy, healthy aging, lose weight, muscle, muscles, obesity, sleep, stress, weightRelated posts
Loving Someone With OCD
Have you seen a person who consumes a considerable amount of time in ensuring that she or he has really turned off the light? Or has spent hours in just securing the door lock before bedtime? Or perhaps, your loved one, who perpetually cooks the pizza in a microwave oven, making sure that it’s really well done? These could be signs that a person is suffering from OCD.
Latest advancement in medical research asserts that the problem lies in the sufferer’s impaired amygdala, the human brain’s center for basic emotions, including fear. Generally, the patient is aware of her or his behavior’s irrationality. The sufferer may or may not be aware that something is amiss, or that the irrationality is a disease in itself. The amygdala of the person suffering with OCD is believed to be misbehaving.
The question now is, what if this person is your girlfriend, wife, boyfriend or husband. This somewhat odd behavior surely sets the stage for strains in a relationship. Is it worth it? Does OCD and relationships really work?
Like the amygdala itself, the relationship of non-sufferer with a person suffering from OCD, is always on the verge of misfiring. The non-sufferer feels perpetually uncomfortable or awkward trying to understand a peculiar behavior on display.
The OCD sufferer may feel a great degree of desperation, knowing that their loved ones really have a hard time understanding them.
From this perspective, both the OCD and non-OCD persons suffer. Multiply a singular instance of this friction between those involved. The pressure is immense, with both the parties.
But, taken from a different perspective, living with person suffering from OCD can be blessing. A stable relationship with an OCD may be an opportunity to reflect on the things we consider important, things that we cherish. This relationship, will not only challenge our traditional concept of loving relationship, but will challenge us to understand the meaning of a committed relationship.
Tags: brainRelated posts
What Are the Signs of a Stroke?
This year about 800,000 Americans will experience the signs of stroke, and will suffer a stroke of some kind. Stroke happens when blood supply to the brain is interrupted, resulting in damage to the brain tissue. One-third of stroke survivors will have another one within 5 years. Each year strokes claim about 160,000 lives in the United States. Of the 640,000 who survive, many will have long-term disabilities that will effect their quality of life, physical appearance, and their capacity to earn a living.
Early detection
Early detection of the signs of stroke and symptoms of stroke make it much more likely that you’ll survive and have fewer lasting effects.
The National Stroke Association uses an anagram to remind people to act “F.A.S.T.” if you think someone may be having a stroke. Here are some easy things you can do to tell:
F – FACE Ask the person to smile. If one side of the face droops, this is one of the signs of stroke.
A – ARMS Ask the person to raise both arms. Does one arm drift downward?
S – SPEECH Say a simple sentence and ask the person to repeat it. Are the words slurred and incomprehensible?
T – TIME If you can answer “yes”, to any of the above questions, you need to call 911 immediately. Every second counts during a stroke.
Recently there has been an email going around that is saying another one of the signs of stroke that you could look for in place of the “T” is to have the person stick out their TONGUE. If their tongue is ‘crooked’, if it goes to one side or the other, this is one of the signs of stroke.
While this is also likely true, as a test it is not as valuable than the other three because there is room for interpretation of the results. How ‘crooked’ is crooked? How far to one side does it have to go before you might say it’s definitely one of the signs of stroke? The other three test mentioned above are better to use (smile, raise both arms, speak a simple sentence) and are very easy to determine if there is a problem.
When stroke strikes
Even with quick intervention, strokes can result in long-term disability. Depending on what people can afford, stroke patients may decide to have rehab in a hospital or long-term care facility. Others may even get help in the comfort of their own homes. With therapy, patents can relearn and regain basic activities of daily living such as speaking, eating, getting dressed and walking.
Costs of care
As with all medical care, treatment for stroke patients can be very costly. The 2009 annual cost of stroke is expected to reach $68.9 billion according to the American Heart Association.
Not very many families today are ready to handle the high costs of health care. Especially in today’s economy, it’s very difficult to have extra expenses beyond your normal household budget. Not surprisingly, about half of all personal bankruptcies filed in the U.S. are attributed in part to medical bills.
Cost-saving solution
Recognizing the signs of stroke and the costs of stroke are critical. But you really shouldn’t stop there.
Supplemental health insurance policies provide financial support when an individual is diagnosed with a stroke. These policies, also known as critical illness insurance, provide cash that can be used however you want. A person can use money to cover medical bills, pay for living expenses, or pay for assisted care.
When the signs of stroke are caught early, the long-term effects can be alleviated. And when individuals prepare themselves with a critical illness plan, they gain the peace of mind that comes from securing their personal and financial future.
Tags: brain, having a stroke, health, health insurance, heart, hospital, insurance, mental health, mental health insurance, national stroke association, rehab, signs of a stroke, signs of stroke, stroke, stroke patient, stroke patients, stroke survivors, strokes, symptoms of stroke, treatment, treatment for stroke, treatment for stroke patients, what are the signs of a strokeRelated posts
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