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	<title>Health Made Easy &#187; balanced diet</title>
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		<title>Top Five Ways to Manage Your Osteoporosis</title>
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		<pubDate>Thu, 03 Dec 2009 18:22:18 +0000</pubDate>
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		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balanced diet]]></category>
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		<description><![CDATA[Did you know that some people with osteoporosis manage to increase their bone strength? There is no cure for osteoporosis, but you can slow down bone loss and prevent painful fractures. You can also feel more energetic. Just follow these steps, known to be the top five ways to manage osteoporosis:
1. Find a Medication Plan [...]]]></description>
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		<title>Women&#8217;s Breast Health and Nutrition</title>
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		<pubDate>Fri, 20 Nov 2009 17:33:20 +0000</pubDate>
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		<description><![CDATA[We can not seem to turn on our televisions, read the news or get on the computer without reading about health problems and new studies for this problem or that problem or this cancer or that one. It is important for everyone, especially women to have regular check ups with their doctor and to eat [...]]]></description>
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