Type 2 Diabetes is Increasing in Our Children!

Type 2 diabetes in children is one of the most challenging experiences for both the child with this chronic condition, as well as the parents and family. This form of diabetes is more commonly associated with adults but now is on the increase in children, fueled mainly by the obesity crisis.

The disease is still not fully understood by the medical world, and ongoing studies are being done in order to find more clues towards better treatment.

In children who do not have diabetes, insulin is produced in the pancreas and released into the blood as soon as the  glucose level starts to rise after eating.  In type 1 diabetes, there is little or none produced and insulin-injections are needed to try to keep blood sugar levels within the normal range.  In type 2 diabetes, however, insulin is produced but the process is faulty leading to insulin-resistance.

What to watch out for:

  • overweight or obesity
  • a very strong family history of diabetes, 45-80% have a least one parent with it
  • mother had gestational diabetes (during pregnancy)
  • acanthosis nigricans is a marker for insulin-resistance.  It shows up as darkened pigment and thickened velvety skin around the neck, armpits and groin.
  • unusual tiredness
  • occurs more often in children with an ethnic background
  • excessive hunger

Keeping an eye out for these symptoms as this means diagnosis and treatment can commence as swiftly as possible.  The presence of this condition exposes children to decades of damage from elevated blood sugar levels.

Type 2 can be managed successfully through:

  • regular activity to help stabilize blood glucose levels
  • a healthy eating plan to minimize or prevent the progression or development of health complications and to help with weight loss
  • medication, including insulin-injections for some children

Whether insulin-injections are needed or not depends on how high the blood sugar levels are when this condition is diagnosed.  Insulin is often the first choice because most of the oral blood glucose lowering medications have not been tested in children.  Although metformin is prescribed for children in some countries.

In spite of all the challenges that type 2 diabetes poses, with the right treatment, a young child can still go about life with relative ease. It can be a stressful time for parents and family and this is where your Health Care Provider can be very helpful.  He can also give you information about diabetes camps that are run by various organizations; your children can have fun at camp while learning about looking after themselves.

Treatment is really a family business when a child is diagnosed with type 2 diabetes.  Family members need  to be educated and learn how to give injections and check blood sugar levels.  Also to understand the importance of why a healthy eating plan together with increased physical activity is necessary to improve insulin-resistance and reduce health complications in all family members.

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If eliminating migraine triggers doesn’t work, what can you do instead of drugs? Both men and women who suffer migraine are typically deficient in magnesium. An imbalance between magnesium and calcium is an important factor in premenstrual migraine. Intravenous magnesium often produces complete symptom relief during acute migraines, usually within 15 minutes or less, although it is more useful for migraine sufferers who experience an aura before the onset of headache. Taking magnesium supplements (preferably a calcium-magnesium tablet) will help, as will eating magnesium-rich foods.

The best foods for magnesium include amaranth greens (yin tsai), avocados, barley, buckwheat, pumpkin seeds, and oysters. Almonds, Brazil nuts, and chocolate are also good sources of magnesium, but they are also common migraine triggers, so chances are you should avoid them.

A clinical trial found that taking large doses of the B-vitamin riboflavin for two months led to at least a 50 percent reduction in the number of attacks in 59 percent of people taking it. Riboflavin may be especially helpful for women who take birth control pills and for both men and women on cholesterol-lowering medications. Good food sources of riboflavin include avocados, clams, duck, lamb, most mushrooms, pork, whole milk, and yogurt.

It’s also important to avoid the “wrong” foods. Excessive intake of foods containing the amino acid tyramine can set off migraine attacks. Try avoiding foods containing tyramine, including anchovies, beer, hard cheeses, chocolate, corned beef, dried meats, fava beans, fermented beans such as miso and soy sauce, lima beans, pickled herring, red wine, sardines, sauerkraut, and brewer’s yeast.

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The Different Stroke Types

Stroke is a medical condition characterised by interruption of blood supply to the brain. This may happen of a blood vessel is blocked and stops blood from entering the brain or when there is a bleeding.

There are three types of stroke: ischemic stroke, intracerebral haemorrhage and subarachnoid haemorrhage.

Ischemic Stroke

The ischemic stroke is the most common type of stroke. Almost 80% of all stroke cases are of ischemic stroke. The ischemic stroke occurs when a blood vessel in the brain is blocked. Regular supply of fresh blood is vital to brains health. If a blood vessel is blocked, the brain cells cannot receive blood rich of oxygen and nutrients and they stop working. If the blood supply is stopped for more than a few minutes the brain cells start dying. The ischemic stroke may be caused by many reasons but the most common one is narrowing the arteries of the neck and the head. If the blood vessels become too narrow blood cells start to collect and form blood clogs. These clogs may block the blood vessel or dislodge and get closer to the brain and again clog the blood vessel. An ischemic stroke may be also caused by drug abuse, injury, or disorders of blood clotting.

Intracerebral Haemorrhage

The intracerebral haemorrhage stroke occurs when a blood vessel inside the brain bursts. In this case blood just leaks out causing high pressure to the cells that surround the leak. If the blood leaks out rapidly there might be a severe brain damage and even death. The intracerebral haemorrhage usually occurs in selected parts of the brain and that is why the damages may be to selected functions of the body. The intracerebral haemorrhage stroke is caused by high blood pressure and it may occur in people of all ages including children. Overall around 12% of all strokes are of this type.

Subarachnoid Haemorrhage

The subarachnoid haemorrhage occurs when a blood vessel just outside the brain bursts causing blood to leak out. The area of the skull surrounding the brain fills with blood and that is why people experiencing subarachnoid haemorrhage may feel sudden severe headache, neck pain, and nausea or vomiting. This kind of stoke is typical for people of all ages, especially for young adults and teenagers. It is more common for women than for men and is caused by a disease of the arteries. It may develop from birth or in childhood and grow very slowly.

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